5 Question to ask yourself before buying a stand mixer

Are you planning to buy a stand mixer? The stand mixer is a fairly heavyweight mixer and before buying it, it is very important to go through few questions and tips so that you but the effective model for yourself. Read on below, and we are sure it will make your selection process easier.

  • Do I Need a Stand Mixer or a Hand Mixer?

Before buying a stand mixer, it is utmost important to ask few questions like, do I bake too often, do I cook for a lot of people. The stand mixer is pretty heavy and storage might get complex. If you are a person who cooks a lot and cooks pretty complex food items like cookies and bread, the stand mixer is perfect for you. If not, then check out hand mixer as well to get best of the product.

  • Do I need a Kitchen Mixer Other Than Baking?

First, you need to understand that what you want to do with a kitchen mixer? Bake, cook pasta or just for normal food processing. If you want to bake then check for a mixer which is best for this purpose. If you want to cook pasta, then look for a mixer with pasta-press attachments.

Make a list of all the things outside and inside of baking that you’re going to be making. Use this list to find the right catch-all kitchen mixer for you.

Do I need a Kitchen Mixer Other Than Baking?

  • Do I Have the Space for a Kitchen Mixer?

It is not easy to take out and put stand mixers in the kitchen for baking all the time, as they are really heavy appliances, especially when you have a really small kitchen, with less counter space.

However, if you do have a little counter space, and you can take out the appliance in a way that does not take much of an effort, stand mixer might work well for you.

  • What is my Kitchen Mixer Budget?

Stand mixer comes in a mix of a price. It can vary from $50 to $400-500. So you need to decide how much of a money you want to invest on the basis of your requirements and needs. If you are into baking or bread mixing, you should probably consider a high priced stand mixer. So ask yourself, how much are you willing to spend in a kitchen appliance.

  • Would I Use My Kitchen Mixer More Than Once a Week?

Apart from all the above-mentioned considerations, it is also necessary to think about the frequency of work you will be doing from a stand mixer in a week. If you will use your kitchen mixer more than once a week, it is better to use a stand mixer as it will save tons of work and mess. If not, then you should consider other options as well that will be worth your investment.

KitchenAid Mixer

This entry was posted in Kitchen.

6 Things You Should Know About Your New Stand Mixer

Do you want to make cookies, bread, and meringues with ease and are looking for a new stand mixer to aid this effort of yours? Sure, sand mixer like other kitchen aid mixers is heavy duty machines and a great investment. However, before purchasing a stand mixer you should know few of the things about it to maintain it like a pro after your purchase it.

  • When to adjust the height of the paddle

There wouldn’t be any obvious signs that your stand mixer will need adjustments, however, few observations can really help you. For instance, if your bowl’s height is too high, you might need to make few adjustments before it damages the bowl or blade. The sound will be like a metal on metal. On the other hand, if the bowl is too low, there won’t be any sound, however, you’ll notice that the bottom and sides are getting scrapped down. 

  • Understand which one is right for you

There are two types of the stand mixer, one is a tilt head model and other is bowl-lift design. The tilt head model allows you to pour the ingredients to the mixer from the top itself. On the other hand, the bowl-lift design picks the bowl and brings it to the beater itself. It is useful in cases of heavy duty baking as it uses larger bowl sizes. So understand your requirement before using any of the stand mixers.

  • There are a few ways to get one on the cheap

Amazon, Kohl’s and Target keep releasing discounts, especially on a Black Friday, which will be a perfect time to purchase a stand mixer. Additionally, Kitchen Aid website can also be checked as they are prominent sellers of kitchen appliances on discount. So if you have your eyes set on a particular stand mixer, it is probably the best to check out the prices first on these websites to get the best deal.

  • Get a scraper blade(and maybe a new whisk)

A silicon blade is essential as it mimics the scraping that a rubber spatula would do, especially if your mixer came with a regular metal.

Get a scraper blade

  • Store the attachments in the bowl 

Stand mixer attachments are easily likely to get lost or damaged, as they are small and very gentle. It is best to keep them in a bowl. Additionally, while using a stand mixer keep the additional tool aside in your vicinity so that you remember to put them back in the bowl after use. This is also the best approach as you do not have to find an extra space to keep these additional tools.

  • Invest in an extra bowl and attachments

If you bake a lot it will be best advised to purchase few extra bowls and accessories, so that while baking you can easily move on to the next batch without the need to wash the utensils. Yes, it does take a little space but would save a lot of time.

extra bowl and attachments

This entry was posted in Kitchen.

The 5 Best Stand Mixers Attachments to Buy in 2018 – DitkFood

The stand mixer is a perfect kitchen appliance and can do so much more than just mix cookie dough. And this has been made possible due to a wide array of attachments and add-ons available in the market. Apart from the versatile use of the accessories these take less storage space and can be easily replaced.

These accessories can also be used with any kitchen appliance, however, you have to pay a special attention when it comes to tilt-head or bowl-lift models.

Below, we have provided a list of best stand mixer accessories for you

  • Ice Cream Maker Stand Mixer Attachment

Ice cream maker can be used with any kind of stand mixers, whether a tilt head or a bowl lift. You can buy a KICA0WH 2 Quart Ice Cream Maker for this purpose. It consists of a freezer bowl, to keep the ice-cream when you don’t need to use it, and a paddle, that attaches to the mixer to stir the ice cream as it freezes. It lets you attach the bowl-lift model directly, allowing you to freeze one batch of the ice cream at a time.

  • Gourmet Pasta Press Attachment

If you’re interested in making pasta at home, you should definitely check out Gourmet Pasta Press Attachment. It fits any stand mixer model. There is an inbuilt wire cutter that allows you to cut pasta to any length, whether super short, or long, or medium. The best feature of this is it allows you to use mixer power to let you squeeze the pasta dough into a spaghetti, bucatini, rigatoni, fusilli, large macaroni and small macaroni.

Gourmet Pasta Press Attachment

  • All-Metal Grain Mill

If you are a baker KitchenAid 7-Quart Pro-Line would work wonders for you. This lets you make bread from scratch and lets you grind wheat, oats, corn etc. It lets you work with that extra fine consistencies. There is also another grail mill that you can look out for, and is, GMA Grain Mill Attachment which uses high power and lets you mill grain and then immediately bakes as well afterward.

  • Capacity and Construction

If you cook extensively, you must be needing a lot of space and capacity. KSM7586PSR 7-Quart Pro-Line is perfect for this job as it can handle up to 16 cups of flour, 8 pounds of dough, and 14 dozen cookies. With this, you will be able to cook several batches of bread at once.

With this kind of machine, you can bake several batches of bread at once to freeze or give away to friends and family. This mixer also helps in removing and inserting the attachments back to it and comes in a variety of colors. However, to the downside of it, it is a pretty heave appliance of 32 pounds. For a lighter model, you can opt for Bosch Universal Kitchen Machine. 

Capacity and Construction

  • Powerful and Quiet Motor

This model is the most powerful available from KitchenAid with a 1.3 horsepower motor. Note that the 1.3 number refers to the motor itself, and that translates to .44 horsepower being delivered to the bowl.

This is an incredibly powerful motor that can handle nearly any mixing job you throw at it. Too many home cooks, the company KitchenAid has become synonymous with the stand mixer.

Their appliances can last for so long that they get passed down for generations; in fact, I inherited the model sitting on my counter from my mother who bought it before I was born. It’s going on three decades of use!

However, if you are a bread baker or a serious home cook who needs to use a stand mixer frequently, I highly recommend getting a powerful small appliance like the KitchenAid 7-Quart Pro Line Series.

This entry was posted in Kitchen.

Hand and Stand Mixers – Pros and Cons of Each | DitkFood

When you have to bake something, mixing ingredients is just one of the tasks and any tool can be used for this, that includes using a spatula, a manual mixer, an electric hand mixer, and using a stand mixer.

Talking about hand mixer and stand mixer are both kitchen appliances and they have various attachments too. However, there are many variations in terms of price, versatility, and function, and thus, each of them has its own pros and cons.

Many housemakers start with hand mixers as it is a basic appliance. On the other hand, a stand mixer is generally used for baking, or when you need to mix food on a whole new level. It helps you to blend food that requires a lot of time, without the need of tiring yourself.

This is apparent because stand mixers have much more power when compared to a hand mixer, due to which it is heavily priced.

Below, we have summarized pros and cons of both the kitchen appliances on the basis of which you can decide which one works the best for you.

1. Hand Mixer


Hand mixer requires minimal space. It is not only smaller but lighter as well, which allows you to keep it in a drawer, take it out easily whenever you need to cook, as well as clean it simple and fast. It only has a few functions which make it a fairly simple kitchen appliance to be used.

All these features make a hand mixer far less expensive when compared to a stand mixer. Another plus side of it is because the beaters are not fitted to a particular mixing bowl, it can be used in any type of bowl.


Though hand mixer is fairly easy to use with many advantages, it has many disadvantages as well. For instance, it uses very less power and thus, it cannot be used for a long duration of time and work or for big days. It also cannot be used to bake. It is slow as compared to stand mixer as it takes a little longer when you have several goodies to make.

Hand Mixer

2. Stand Mixer


Stand mixer completely stands out when it comes to power, speed, and hands-free. It is a perfect appliance when comes to baking. It takes less time, and also you can leave a stand mixer to do the job and get back to other tasks.Wanna know more about the stand mixers? KitchenGuyd has reviewed for the Stand Mixers you can buy for your home and in your bakeries.


Price! Yes, stand mixers are a costly affair. It is quite expensive as compared to the hand mixer because this is a perfect tool that can mix efficiently and are perfect to make tough cookie dough or bread dough. Additionally, storage can be a task as well, as they are heavy and proper cleaning of it can be quite cumbersome. You can check our article to read more about stand mixers before buying it.

Stand Mixer

This entry was posted in Kitchen.

Exploring Dry Rub for a Rump Roast

Have you ever tried a dry rub? A dry rub is a great way to spice up any cut of meat for a nice, flavourful impact. Usually, a dry rub is made of spices and herbs and then rub over the meat before grilling or cooking. There are many great ways to cook a rump roast, but one of the most delicious ways is to use a dry rub for rump roast.

When you use a dry rub for rump roast, you cook the piece of meat slowly and the spices will give the meal a delicious flavorful taste. If you have never use a dry rub for rump roast, here are a few suggestions to help you get started.

Dry Rub Plum Roast

One of the first things you need to do is to look at the various recipes that you can use for the rub. There are lots of ways you can mix the spices to give it the flavor that you like. One of the most basic dry rub for rump roast includes salt, pepper, garlic and dry mustard. Another good recipe that will make your rump roast tender and juicy and will give you a spicier rump roast. Mix together salt, paprika, chili pepper, garlic powder, and cayenne.

When you are ready to cook the meat, you should rub the spice mixture all over the meat. Make sure that the rump roast is completely covered. To get the best flavor, cover the meat tightly with plastic wrap or foil and let it refrigerate for up to eight hours. This will give the spices and herbs plenty of time to soak into the meat and will not only taste great but will make the meat very tender. You will then cook the meat as usual.

The best thing about using a dry rub for your rump roast is that your possibilities are endless. You can certainly experiment to get just the right flavor for your rump roast.

This entry was posted in Recipe.

What is the best coffee machine for home use

If you are a regular coffee drinker, then maybe it is time to consider buying a coffee machine for your home to give you an instant coffee every time you crave one without having to leave your house. Coffee machines would not only provide you with a constant coffee option but would also help you in reducing your coffee costs as you won’t need to buy one every day.

But there are a lot of coffee machines out there which can make it a little difficult to choose the best one for you. So we reviewed a bunch of coffee machines and found that Black & Decker DMC600B 5-Cup Coffee Maker is by far the best coffee machine for home as featured at Freshpresso.


Although this coffee machine doesn’t cost more than $20, you can rest assured that it would provide you with top quality coffee in just a matter of minutes. One of the simplest and easiest coffee makers to use, this one allows you a one-push button feature to give you an instant, delicious cup of coffee in no time at all. Its compact design makes it easier to store in small spaces and since it is lightweight, you can move it from one place to another with considerable ease.

Although it produces only 5 cups of coffee every time which might be considered a less quantity for many households, its ease of use and cleaning makes it really popular among the homemakers. You can easily read the carafe and coffee maker water fill viewing window with the easy-to-read marking which helps you in checking the water level and allowing you to make a refill whenever needed. Its removable filter basket makes it super-duper easy to clean and saves you a lot of time. Apart from all these awesome features, it also comes with a cord storage system which helps you in avoiding the messy look and keeps your kitchen clean and organized.


  • Easy to use with one push button
  • Easy to clean with its removable filter basket
  • Water level easy to read
  • Quickly produces you with a medium strength coffee
  • Inexpensive
  • Easy storage


  • Frequent breaks in the machine
  • Some parts might stop working
  • Only provides you with a medium strength coffee
  • Sometimes tastes a little of plastic


This coffee machine is indeed an excellent choice for homes and is a great value for money at just $20. It is easy to use and clean which can come handy for people when using at home, making it a huge time saver. You can get your early morning coffees in just a matter of minutes without much work which could prove helpful for those people who are always in a hurry and need their morning dose quickly.

It’s simple and uncluttered design make it really popular among people and although it does have a few drawbacks, it advantages more than make up for it. At such a low price, this is the best coffee machine out there which gives you what you want with a considerable ease.

This entry was posted in Kitchen.

Sesame Hoisin Tuna Salad

Man oh man am I partied out!  In a matter of 1 week, we have celebrated our one year wedding anniversary, Ryan’s 35th birthday, and my 28th birthday.  In our house, that means favorite foods, favorite drinks, favorite desserts and whatever else is your favorite for seven straight days in heaven.  Somebody get me a salad.

Thankfully, it really wasn’t all that bad.  Ryan’s a stickler for getting me to workout with him and we both like to walk a lot so despite the fact that we had dessert twice per day for 7 days straight, it thankfully wasn’t too much of a setback.  In addition to the strawberry cake I made for our anniversary (we still have 1/3 of it in the freezer), I made Ryan the most divine Kentucky Bourbon Pecan Pie with dark chocolate that I had been drooling over on Joy the Baker‘s blog.  Joy really is a genius.  If you are scared of making pies from scratch, head on over to Joy’s page.  She has the best pie-making tips and tricks.

In the midst of all the cake and pie goodness, and definitely not to be overshadowed, was the refreshingly bright and colorful Sesame Hoisin Tuna Salad that I made for our anniversary dinner.  Seems almost too healthy for an anniversary dinner, but we are both seafood fanatics and it was really hot outside that day, so a salad just seemed to suit.  I have no regrets!

This salad was particularly delectable – melt-your-mouth tuna steaks, mouthwatering sesame hoisin dressing, bright juicy tomatoes and grapefruit, and creamy avocado.  Have  I made you want to try it yet?  You definitely should – don’t be alarmed by the long ingredient list.  If you like Asian food, you probably have most everything on hand and the preparation techniques for this recipe are simple.

Here’s a few notes about the recipe:

– You can use any type of fresh tuna steaks, but try to buy sustainable seafood that is also in season.  Ask the fish experts at your local market!  Albacore, yellowtail, and yellowfin would all be delicious.

– The dressing can be made ahead and stored for up to a week.

– Frico sesame chips are optional, however, they make for a lovely crunchy garnish!


For the tuna:
    • Two 6-ounce fresh tuna fillets
    • 1/2 teaspoon coarse Kosher salt
    • 2 teaspoons freshly cracked black pepper
    • 2 teaspoons sesame seeds
For the tuna marinade:
    • 2 teaspoons Siracha sauce
    • 1 Tablespoon dark sesame oil
    • 1 Tablespoon soy sauce (Tamari for gluten-free)
    • 1 clove of garlic, roughly chopped
    • 1 teaspoon of rice vinegar
For the salad:
    • 2 cups spring mix lettuce
    • 2 cups baby arugula
    • 2 vine-ripened tomatoes, quartered
    • 1 ruby red grapefruit, supremed into segments
    • 1/2 an avocado, diced
For the vinaigrette:
    • 2 teaspoons honey
    • 2 teaspoons dark sesame oil
    • 1 teaspoon hoisin sauce
    • Juice and zest of one medium lime
    • 3 Tablespoons of grapeseed oil (or any neutral-flavored oil)
    • 1/4 teaspoon dried chili flakes
For the frico chip garnish:
  • 6 Tablespoons freshly-grated Parmesan cheese (recommend using a microplane for this)
  • 1 Tablespoon sesame seeds


  1. Preheat oven to 375.
  2. Make the tuna marinade by placing all ingredients in a quart-size plastic bag. Add tuna to marinade and refrigerate 30 minutes. Do not marinate any longer or the tuna will turn to mush!
  3. While the tuna marinates, make the frico chips, prepare all your salad ingredients by washing greens, cutting veggies, and make the vinaigrette last.
  4. For the frico chips – line a baking sheet with parchment paper or a silpat baking mat. Mix the parmesan and sesame seeds together and drop by tablespoon-fulls onto the baking sheet. You should have 6 small piles of the cheese/seed mixture. Bake at 375 for 7 minutes or until golden. Cool completely before carefully removing them with a small spatula. Set aside on a plate until ready to garnish the salad.
  5. To make the salad dressing – combine all ingredients in a small tupperware with a lid and shake vigorously. Set aside until ready to dress the salad plates.
  6. To sear the tuna – heat a skillet on medium high heat. While it heats, remove the tuna from marinade and pat dry. Discard marinade. MIx the coarse salt, pepper, and sesame seeds on a plate and coat both sides of each tuna steak in this mixture. Sear for 2 minutes on each side for medium-rare tuna and transfer to a plate. Cool 5 minutes before slicing into 1/2” thick strips.
  7. Assemble the salad – Divide lettuce among 2 plates. Arrange 4 tomato wedges and 4 grapefruit segments around the lettuce on each plate. Add the avocado on top of lettuce, then top with sliced tuna. Drizzle each salad with 2-3 Tablespoons of vinaigrette, then wedge the frico chips between the tuna slices for a garnish. Serve immediately and enjoy your masterpiece!
This entry was posted in Salads.

Hatch Chile Chicken Lasagna {Gluten-Free}

Do you’ll like Hatch chiles?  Do you know what a Hatch chile is??  I ask because up until 6 years ago when I moved to Dallas, I had never heard of them before.  That all changed when I chose to live in an apartment complex right across from the Foodie Heaven known in Texas as Central Market.

Central Market is THE ultimate place to experience Hatch chiles.  Every year in August, they throw a HUGE Hatch Chile Festival that Dallasites look forward to all year long.

This festival is legit – the store roasts thousands of Hatch chiles in a huge roaster right in the parking lot and makes them available for purchase so that customers can create all kinds of drool-worthy Hatch chile dishes to end the summer with a bang.

The smell of these chiles roasting in the parking lot is enough to make me lose my mind, and after trying a few of the “signature” Hatch items created by Central Market (think Hatch cheddar apple pie, Hatch chocolate sauce, Hatch cornbread, and Hatch enchiladas), I was a self-proclaimed “Hatch Head.”

The Hatch Chile Festival is something I have truly missed this year since we now live in Lincoln, NE.  I’ve longingly looked at the Central Market website and ads this month, dreaming of days gone by that I spent roaming the aisles and sampling all of the Hatch chile goodness.

I was uber-grateful and relieved, however, when I found out that local grocers in Lincoln get their own shipments of chiles in from Hatch, NM for a short period near the end of August.  Buying these chiles, roasting them, and incorporating them into my favorite Tex-Mex style meals has been my window to connect to something I loved so much about Texas – and now I plan to give myself, even more, Hatch therapy by sharing some favorite Hatch recipes with you!

I’m planning on sharing a Hatch recipe every Wednesday for the next few weeks, and I hope you will join in the fun and share your favorite ways to use Hatch chiles with me in the comments section below the recipe!  The first recipe I’m sharing today is a light yet satisfying Hatch Chile Lasagna.

It’s gluten-free, less than 10 ingredients, and can be made up to one day ahead and baked when you are ready to eat!  It is certainly balanced enough to make a one-dish meal satisfying for me, but you could certainly serve it with a Southwestern-inspired side salad, grilled corn, or some spicy black beans.

P.S. If you can’t find Hatch chiles in your hometown, roasted Poblano chiles would be a great substitute in this recipe.  You can also substitute another brand of green enchilada sauce if you can’t find the Hatch brand.

Hatch Chile Chicken Lasagna

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Yield: 4-6 servings

Serving Size: 2-3 chiles each

This healthy enchilada-style supper comes together in no time and tastes even better the next day for lunch. Serve with a side of citrus fruit or some pinto beans for a complete meal.


  • 12 Hatch chiles, roasted, seeded, and split down the middle
  • 2 cups cooked chopped chicken breast (recommend rotisserie chicken for ease)
  • 1 cup cooked quinoa
  • 1 medium onion, cut into thin strips
  • 1 can Hatch green chile enchilada sauce (14.5-ounce can)
  • 4 ounces or 1 cup of manchego cheese, crumbled or shredded
  • Dried chile powder (can use regular, ancho, or chipotle)
  • 1/2 cup reduced fat sour cream
  • Juice and zest of one lime


  1. Preheat oven to 350.
  2. Caramelize onions in a nonstick saute pan on medium-low heat in 1 teaspoon of oil, stirring often. They should take about 10 minutes to caramelize.
  3. Combine the chopped chicken, cooked quinoa, and caramelized onions in a bowl.
  4. Pour 1/3 of the can of enchilada sauce in the bottom of a 9 x 9-inch baking dish. Place 4 of the chiles in the sauce for the bottom layer. Spread 1/2 the chicken mixture over the chiles. Add 1/3 cup of cheese. Add another 1/3 of the sauce, 4 mores chiles, the other half of chicken mixture, and another 1/3 cup of cheese. Finish by placing the last 4 chiles on top, then spread the remaining 1/3 of the sauce over the chiles. Sprinkle the last 1/3 cup of cheese on the very top, and lightly dust the top of cheese with a sprinkle of chili powder for color.
  5. Bake for 20-30 minutes until the sauce bubbles and the cheese is melted and golden. While the lasagna bake, mix together the sour cream with the lime juice and zest. Refrigerate this until ready to serve.
  6. Serve the lasagna hot from the oven with a drizzle of the lime sour cream on top.
This entry was posted in Snacks.

Peach BBQ Chicken Pizza

Hello!  Hope you all had a safe and happy Fourth of July!  How did you celebrate? What did you eat?  We have had a wonderful time celebrating our country’s Independence with my family in VA.

It’s been filled with time on the lake, cooking, playing games, and enjoying my dad’s mouthwatering smoked pork BBQ and my mom’s amazing whole wheat and oat pancakes.  I have been spoiled.  So thankful for time with my family

I am writing this post from the dining room of a Hampton Inn in Oxford, MS.   The week before last, my sweet Poppy (mom’s dad) passed away after 4 long years of slowly deteriorating health.

His request was that he be buried next to my Nana in Oxford near their old home, so my family and I have had a long but fun and memorable road trip to come here from VA over the past 2 days. We plan to spend today and tomorrow visiting Poppy and Nana’s favorite places in Oxford and have fun being together while we remember all the great times we had with them here.

Needless to say, today’s post will be short and sweet so I can enjoy time with the fam. I’m excited to share with you one of my favorite uses for the Sweet and Spicy Peach BBQ Sauce I posted a few weeks ago – Peach BBQ Chicken Pizza. It’s made of my favorite, easy, homemade pizza crust. Ryan and I enjoyed this pie so much that we didn’t even talk while we ate it – that’s what happens when dinner leaves you speechless.

Peach BBQ Chicken Pizza

Prep Time: 45 minutes

Cook Time: 15 minutes

Total Time: 1 hour

Yield: 2 twelve-inch pizzas

Serving Size: 1/2 a pizza

Peach BBQ Sauce replaces traditional marinara sauce in this smokey-sweet summertime pizza topped with baby spinach, fresh mozzarella, and thin slices of juicy peach. An original recipe from Dietitian in the Kitchen.


  • For the pizza dough:
  • 1 (0.25 ounce) package active dry yeast (not the Quick Rise kind
  • 1 teaspoon honey
  • 1 cup warm water
  • 1 cup bread flour
  • 1 1/2 cups white whole wheat flour
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon kosher salt
  • For the pizza toppings:
  • 1 pound of grilled or sauteed boneless, skinless chicken breasts, cut into thin strips
  • 1 1/2 cups Peach BBQ Sauce or your favorite BBQ sauce
  • 2-3 cups baby spinach leaves
  • 8 oz fresh mozzarella ball, cut into thin pieces
  • 1 large peach or 2 medium peaches, cut into thin wedges


  1. For the pizza dough:
  2. Combine the warm water, yeast, and honey in a bowl and let stand for 10 minutes. You will know the yeast is activated when it starts to look creamy.
  3. While the yeast mixture stands, preheat your oven to 425 degrees and place the pans you plan to bake the pizzas on the lowest racks of your oven to get them nice and hot (this will ensure a nice, crispy crust).
  4. Add the flours, olive oil, and salt to the yeast mixture and stir with a wooden spoon until just combined. The dough will look shaggy.
  5. Turn the dough onto a lightly floured surface and knead until smooth ball forms, about 3-4 minutes. Divide the dough into two balls and place under a warm, damp tea towel on your kitchen counter for 15 minutes. Use this time that the dough rests to prepare your toppings.
  6. For the pizza:
  7. On a lightly floured surface, roll your dough balls out into 12” circles. Carefully place the dough on the hot pizza pans.
  8. Start topping the dough with chicken first, then drizzle the bbq sauce evenly in a circular fashion over the chicken.
  9. Next, evenly distribute the spinach leaves over the chicken and sauce.
  10. Finish by evenly distributing the thin slices of mozzarella over both of the pizzas and arrange the peach slices on the very top as you desire.
  11. Bake at 425 for 12-15 minutes until the crust and cheese are golden brown and bubbly. If you can’t fit both pizza pans on the bottom rack of your oven, you may want to rotate them halfway for even browning and a crispy crust.
  12. Slice as you like and serve hot!


This pizza dough recipe yields enough dough for 2 thin 12” crusts. It can easily be doubled to make enough for 4 pizzas. I often do this and place 2 dough balls in the freezer for later. Thaw frozen dough balls in the fridge for 12 hours prior to use and let the dough sit on the counter for 10 minutes before you roll it out.

This entry was posted in Snacks.

Teriyaki Turkey Burgers with Grilled Pineapple and Wasabi Avocado Spread

Hi, All,

In preparation for the 4th of July and many more summer cookouts, I want to share this awesome turkey burger recipe with you to add to your burger repertoire!

Ryan and I enjoyed these outside on our porch last week and they were so good we have been talking about them ever since. This was a favorite menu option for a family of 6 that I cooked for in Dallas – it’s got lots of unexpected flavors, it’s kid-friendly, and is an all-around perfect way to jazz up a turkey burger.

I’m a big fan of turkey burgers because they are a nice, clean alternative to red meat and the flavor/topping options are endless.  These burgers get a nice shot of teriyaki sauce into the patty and are glazed with sauce on the outside once the patty is cooked.  A grilled pineapple ring is used as a sweet, tangy topping and perfectly compliments the teriyaki flavor.

Next, we add creamy avocado mashed with prepared wasabi paste for a spicy flavor kick.   (You can find this wasabi paste in the Asian section of most all grocery stores.) Serve it on a whole-grain bun with sweet potato fries and walk right into healthy burger heaven!


Teriyaki Turkey Burgers with Grilled Pineapple and Wasabi Avocado Spread

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: 4 four-ounce burgers with 1 pineapple ring and 2 tablespoons wasabi avocado spread per burger

Turkey burgers get a makeover with a zesty Asian flare and feature a teriyaki glaze, grilled pineapple rings, and a spicy wasabi avocado spread. A Dietitian in the Kitchen client favorite!


  • 1 pound 93% lean ground turkey
  • 1 tablespoon plus 1/4 cup prepared teriyaki sauce
  • 1 teaspoon Simply Asia Spicy Szechwan Five Spice Seasoning (optional)
  • 1/2 teaspoon coarse Kosher salt
  • 1/4 teaspoon freshly cracked black pepper
  • 4 pineapple rings (I use Dole Canned Pineapple Rings in Juice)
  • 1 ripe avocado
  • 1 teaspoon prepared wasabi paste
  • Green leaf lettuce
  • Whole grain hamburger buns


  1. For the burgers:
  2. Preheat your grill, grill pan or skillet, and grease with oil.
  3. Add 1 tablespoon teriyaki sauce, Asian seasoning, salt, and pepper to ground turkey. With a light hand, mix until just combined. Be careful not to over-handle the meat. Form into 4 patties that are about 1/2” thick.
  4. Cook the burgers for 4 minutes on one side, flip and cook additional 4 minutes or so until cooked through. During the last 2 minutes of cooking, brush the top sides of the patties with the additional teriyaki sauce.
  5. Remove the patties to a plate, cover with foil, and let rest for 5 minutes. In the meantime, grill the pineapple rings for about 90 seconds on each side.
  6. Place the turkey patties on toasted buns, top with pineapple rings, lettuce, and 2 tablespoons wasabi avocado spread. Serve with sweet potato fries.
  7. For the wasabi avocado spread:
  8. Mash the ripe avocado with the wasabi paste using a fork until combined and creamy. Cover the surface with plastic wrap and a bit of lime juice if you have it until ready to serve.
This entry was posted in Snacks.